We often associate rock hard abs or slimness with health. The fitness industry over the years has done a great job and facilitating the development of eating disorders and body dysmorphia, and have over time, moved further and further away from what true health and fitness is really about.

There is so much more to life than what you are currently living, and so much more love that you can open yourself up to. Here’s how I healed my incessant need to compare myself to other women, my obsession with having a nice physique, covering up my “problem areas”, dieting, and more.