Common Misconception: Detoxes Are Useless.

The argument against detoxes goes a little something like this: “we have natural buffering systems in our body to keep it in homeostasis and disease at bay.” I understand where some of the defensiveness comes from; there are plenty of quack teas out there, promising that the consumer will "boost their metabolism”, “slim down” and “detox” after buying their starter packs. You are doing yourself a disservice by ignoring that it pays to help your body’s natural buffering systems.